Silvia Piccolo
Italy
55-59
2
Total Races
Race History
Rimini 2025 - S8
hyrox_women
467
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 27.8% slower than expected
Category Performance
aerobic
+5.6%
vs expected
strength
+8.3%
vs expected
running
-7.5%
vs expected
Rome 2025 - S8
hyrox_women
631
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 22.7% slower than expected
- • Specific weakness: Sled Pull - 19.3% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
+7.7%
vs expected
running
-3.8%
vs expected