Monica Pozzo

Italy 50-54
2
Total Races

Race History

Rimini 2025 - S8

hyrox_women

600
Place
Total Time
1:44:58
Performance
81.5th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 22.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.1% slower than expected
  • • Specific weakness: Row - 8.0% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
-3.0%
vs expected
running
+1.5%
vs expected

Rome 2025 - S8

hyrox_women

661
Place
Total Time
1:45:09
Performance
81.5th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 17.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.5% slower than expected
  • • Specific weakness: Row - 10.1% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
-3.6%
vs expected
running
-0.2%
vs expected