Laura Hannon

Ireland 35-39
2
Total Races

Race History

Rome 2025 - S8

hyrox_women

710
Place
Total Time
1:50:12
Performance
87.5th percentile

Training Recommendations

  • • Focus on running endurance - 14.4% below expected on total running time
  • • Specific weakness: Total Running - 14.4% slower than expected

Category Performance

aerobic
-13.8%
vs expected
strength
-21.1%
vs expected
running
+14.4%
vs expected

Cardiff 2025 - S8

hyrox_women

808
Place
Total Time
1:44:18
Performance
84.9th percentile

Training Recommendations

  • • Focus on running endurance - 7.9% below expected on total running time
  • • Specific weakness: Total Running - 7.9% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
-14.8%
vs expected
running
+7.9%
vs expected