Nico Krackl

Germany 35-39
2
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

12
Place
Total Time
1:02:30
Performance
0.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 47.9% slower than expected

Category Performance

aerobic
+10.0%
vs expected
strength
+25.7%
vs expected
running
-1.4%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

392
Place
Total Time
1:09:32
Performance
46.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 54.2% slower than expected

Category Performance

aerobic
+4.3%
vs expected
strength
+3.8%
vs expected
running
-3.9%
vs expected