Amanda Phang
16-29
2
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
132
Place
Training Recommendations
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Wall Balls - 10.0% slower than expected
- • Specific weakness: SkiErg - 6.3% slower than expected
Category Performance
aerobic
-3.7%
vs expected
strength
-0.3%
vs expected
running
+5.8%
vs expected
New York 2025 - S8
hyrox_doubles_women
165
Place
Training Recommendations
- • Focus on running endurance - 8.8% below expected on total running time
- • Specific weakness: Wall Balls - 14.3% slower than expected
- • Specific weakness: Total Running - 8.8% slower than expected
Category Performance
aerobic
-5.0%
vs expected
strength
-1.9%
vs expected
running
+8.8%
vs expected