Quentin Dupuis

Belgium 30-34
2
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

47
Place
Total Time
1:06:07
Performance
2.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 24.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 75.4% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
+24.2%
vs expected
running
-2.3%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

536
Place
Total Time
1:12:36
Performance
63.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 48.6% slower than expected
  • • Specific weakness: Sled Pull - 16.6% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+12.6%
vs expected
running
-8.6%
vs expected