Sven Dietrich
Germany
30-34
2
Total Races
Race History
Perth 2025 - S8
hyrox_men
250
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.7% slower than expected
Category Performance
aerobic
+7.8%
vs expected
strength
+9.5%
vs expected
running
-1.8%
vs expected
Maastricht 2025 - S8
hyrox_men
535
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 25.2% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
+13.1%
vs expected
running
-1.9%
vs expected