Bram Osch

Netherlands 40-44
2
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

133
Place
Total Time
1:19:40
Performance
43.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 48.6% slower than expected
  • • Specific weakness: Wall Balls - 9.1% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+12.6%
vs expected
running
-2.9%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

708
Place
Total Time
1:19:47
Performance
84.1th percentile

Training Recommendations

  • • Specific weakness: Farmers Carry - 30.8% slower than expected
  • • Specific weakness: Sled Pull - 10.2% slower than expected
  • • Specific weakness: Row - 6.5% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
-1.1%
vs expected
running
-2.4%
vs expected