Kyle Schoonbee
South Africa
25-29
3
Total Races
Race History
Cape Town 2025 - S8
hyrox_pro_men
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.7% below expected on total running time
Category Performance
aerobic
+8.6%
vs expected
strength
+17.7%
vs expected
running
+3.7%
vs expected
Maastricht 2025 - S8
hyrox_pro_men
14
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 28.5% slower than expected
- • Specific weakness: Farmers Carry - 21.6% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+10.9%
vs expected
running
+1.0%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
15
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 50.4% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
+22.2%
vs expected
running
+1.7%
vs expected