Liam Mccroary

United Kingdom 25-29
2
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

1
Place
Total Time
56:33
Performance
0.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 35.2% slower than expected
  • • Specific weakness: Sled Push - 23.3% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+17.4%
vs expected
running
+1.6%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

32
Place
Total Time
1:00:22
Performance
3.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 54.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 187.1% slower than expected
  • • Specific weakness: Sled Push - 45.8% slower than expected

Category Performance

aerobic
-4.9%
vs expected
strength
+54.3%
vs expected
running
-4.0%
vs expected