Louis Osselaer
Belgium
30-34
2
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_men
2
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.5% below expected on total running time
- • Specific weakness: Sled Pull - 24.1% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+8.7%
vs expected
running
+4.5%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
27
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.0% below expected on total running time
- • Specific weakness: Sled Push - 34.5% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+10.9%
vs expected
running
+5.0%
vs expected