Joey Seetsen

Netherlands 16-24
2
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

41
Place
Total Time
1:06:36
Performance
13.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 21.2% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+5.6%
vs expected
running
+3.0%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

229
Place
Total Time
1:06:11
Performance
27.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 23.9% slower than expected

Category Performance

aerobic
+4.5%
vs expected
strength
+3.1%
vs expected
running
+1.5%
vs expected