Martyn Paterson
United Kingdom
30-34
2
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_men
45
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 43.3% slower than expected
- • Specific weakness: Sled Push - 35.3% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+24.3%
vs expected
running
-7.1%
vs expected
Cardiff 2025 - S8
hyrox_men
73
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 52.4% slower than expected
- • Specific weakness: Wall Balls - 31.8% slower than expected
Category Performance
aerobic
-1.3%
vs expected
strength
+27.5%
vs expected
running
-3.4%
vs expected