Roman Hopp
Germany
35-39
2
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_men
56
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 14.5% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
+10.1%
vs expected
running
-3.8%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
668
Place
Training Recommendations
- • Specific weakness: Farmers Carry - 12.9% slower than expected
- • Specific weakness: Sandbag Lunges - 9.4% slower than expected
- • Specific weakness: Wall Balls - 7.0% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+0.2%
vs expected
running
-5.3%
vs expected