Aaron Travers

Ireland 25-29
2
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_men

8
Place
Total Time
58:10
Performance
3.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.1% below expected on total running time
  • • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)

Category Performance

aerobic
+6.1%
vs expected
strength
+3.3%
vs expected
running
+6.1%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

13
Place
Total Time
59:20
Performance
1.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.5% below expected on total running time
  • • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 12.9% slower than expected

Category Performance

aerobic
+5.2%
vs expected
strength
+1.2%
vs expected
running
+7.5%
vs expected