Laura Germani

France 30-34
2
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_women

15
Place
Total Time
1:10:36
Performance
9.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 10.6% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
+4.5%
vs expected
running
+2.6%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

140
Place
Total Time
1:10:43
Performance
20.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 41.7% slower than expected

Category Performance

aerobic
+5.9%
vs expected
strength
+7.7%
vs expected
running
+0.5%
vs expected