Lindsey Colman

United Kingdom 40-44
2
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_women

26
Place
Total Time
1:13:39
Performance
16.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 40.3% slower than expected

Category Performance

aerobic
+4.9%
vs expected
strength
+14.4%
vs expected
running
-5.9%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

165
Place
Total Time
1:11:12
Performance
23.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 29.0% slower than expected

Category Performance

aerobic
+3.8%
vs expected
strength
+14.4%
vs expected
running
-4.4%
vs expected