Rebecca Naether

Germany 35-39
2
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_women

62
Place
Total Time
1:24:26
Performance
39.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 38.9% slower than expected
  • • Specific weakness: Wall Balls - 24.6% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
+16.6%
vs expected
running
-2.8%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

259
Place
Total Time
1:13:31
Performance
37.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 31.7% slower than expected
  • • Specific weakness: Sled Pull - 14.4% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+4.2%
vs expected
running
-0.3%
vs expected