Ben Lodge

16-29
2
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

322
Place
Total Time
1:15:50
Performance
45.1th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 12.3% slower than expected
  • • Specific weakness: Sled Push - 9.2% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+2.6%
vs expected
running
-1.2%
vs expected

New York 2025 - S8

hyrox_doubles_men

329
Place
Total Time
1:10:27
Performance
31.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 28.8% slower than expected

Category Performance

aerobic
+11.0%
vs expected
strength
+3.5%
vs expected
running
-1.5%
vs expected