Marijn Verwiel
Netherlands
30-34
2
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
12
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.2% below expected on total running time
Category Performance
aerobic
+6.7%
vs expected
strength
+9.7%
vs expected
running
+4.2%
vs expected
Maastricht 2025 - S8
hyrox_women
125
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 69.6% slower than expected
Category Performance
aerobic
+7.8%
vs expected
strength
+24.7%
vs expected
running
-7.1%
vs expected