Sebastian Geisel

Germany 35-39
2
Total Races

Race History

São Paulo 2025 - S8

hyrox_men

1
Place
Total Time
1:02:54
Performance
0.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 9.3% below expected on total running time
  • • Specific weakness: Wall Balls - 40.5% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+18.4%
vs expected
running
+9.3%
vs expected

Singapore 2025 - S8

hyrox_men

44
Place
Total Time
1:08:23
Performance
2.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 11.5% below expected on total running time
  • • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 25.5% slower than expected

Category Performance

aerobic
-6.7%
vs expected
strength
+11.0%
vs expected
running
+11.5%
vs expected