Sergio Rodrigues

Brazil 60-64
2
Total Races

Race History

Chicago 2025 - S8

hyrox_men_fr

76
Place
Total Time
2:09:01
Performance
88.4th percentile

Training Recommendations

  • • Focus on running endurance - 13.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 20.1% slower than expected
  • • Specific weakness: Total Running - 13.1% slower than expected

Category Performance

aerobic
-14.8%
vs expected
strength
-15.2%
vs expected
running
+13.1%
vs expected

São Paulo 2025 - S8

hyrox_men

378
Place
Total Time
2:32:40
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 20.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 28.7% slower than expected
  • • Specific weakness: Sled Push - 27.7% slower than expected

Category Performance

aerobic
-8.7%
vs expected
strength
+0.1%
vs expected
running
+20.7%
vs expected