Maëlle Soto

France 30-34
2
Total Races

Race History

São Paulo 2025 - S8

hyrox_pro_women

3
Place
Total Time
1:17:13
Performance
10.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.3% below expected on total running time

Category Performance

aerobic
+7.5%
vs expected
strength
+13.3%
vs expected
running
+3.3%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

218
Place
Total Time
1:12:37
Performance
31.6th percentile

Training Recommendations

  • • Focus on running endurance - 6.9% below expected on total running time
  • • Specific weakness: Sled Pull - 9.0% slower than expected
  • • Specific weakness: Row - 8.7% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
-4.2%
vs expected
running
+6.9%
vs expected