Nicole Rivera

16-29
2
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

267
Place
Total Time
1:18:23
Performance
21.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.3% below expected on total running time
  • • Specific weakness: Wall Balls - 31.7% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+6.8%
vs expected
running
+4.3%
vs expected

Boston 2025 - S8

hyrox_doubles_women

398
Place
Total Time
1:21:09
Performance
28.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 16.8% slower than expected
  • • Specific weakness: Wall Balls - 12.4% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
+5.3%
vs expected
running
+0.6%
vs expected