Nicole Rivera
16-29
2
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
267
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Wall Balls - 31.7% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
+6.8%
vs expected
running
+4.3%
vs expected
Boston 2025 - S8
hyrox_doubles_women
398
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 16.8% slower than expected
- • Specific weakness: Wall Balls - 12.4% slower than expected
Category Performance
aerobic
-3.6%
vs expected
strength
+5.3%
vs expected
running
+0.6%
vs expected