Gina Toscano

16-29
2
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

39
Place
Total Time
1:09:36
Performance
2.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 12.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 31.4% slower than expected

Category Performance

aerobic
+12.1%
vs expected
strength
+8.8%
vs expected
running
-1.4%
vs expected

New York 2025 - S8

hyrox_doubles_women

478
Place
Total Time
1:23:27
Performance
39.2th percentile

Training Recommendations

  • • Focus on running endurance - 11.7% below expected on total running time
  • • Specific weakness: Total Running - 11.7% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
-10.9%
vs expected
running
+11.7%
vs expected