Gina Toscano
16-29
2
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
39
Place
Training Recommendations
- • Focus on aerobic capacity - 12.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 31.4% slower than expected
Category Performance
aerobic
+12.1%
vs expected
strength
+8.8%
vs expected
running
-1.4%
vs expected
New York 2025 - S8
hyrox_doubles_women
478
Place
Training Recommendations
- • Focus on running endurance - 11.7% below expected on total running time
- • Specific weakness: Total Running - 11.7% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
-10.9%
vs expected
running
+11.7%
vs expected