Aldo Márquez
Mexico
25-29
2
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_pro_men
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 18.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.6% below expected on total running time
Category Performance
aerobic
+18.2%
vs expected
strength
+25.8%
vs expected
running
+4.6%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
51
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 34.8% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
+19.7%
vs expected
running
-1.8%
vs expected