Alison Bromberg

50-59
2
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

570
Place
Total Time
1:25:48
Performance
46.6th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 8.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.5% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+1.4%
vs expected
running
+0.9%
vs expected

Boston 2025 - S8

hyrox_doubles_women

630
Place
Total Time
1:26:14
Performance
45.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 10.1% slower than expected
  • • Specific weakness: Sled Pull - 9.8% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+6.7%
vs expected
running
-0.9%
vs expected