Rodrigo Ramirez
Mexico
45-49
2
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_pro_men
89
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 29.7% slower than expected
- • Specific weakness: Sandbag Lunges - 17.1% slower than expected
Category Performance
aerobic
-0.0%
vs expected
strength
+10.9%
vs expected
running
-0.4%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
731
Place
Training Recommendations
- • Specific weakness: Sled Pull - 26.0% slower than expected
- • Specific weakness: Row - 5.2% slower than expected
Category Performance
aerobic
-5.6%
vs expected
strength
-3.3%
vs expected
running
-0.3%
vs expected