Elizabeth Loftus
50-59
2
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
525
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 21.5% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
+6.2%
vs expected
running
-0.1%
vs expected
Boston 2025 - S8
hyrox_doubles_women
649
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 26.1% slower than expected
- • Specific weakness: Sandbag Lunges - 13.0% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
+11.0%
vs expected
running
-3.8%
vs expected