Luke Cavanagh

16-24
2
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

16
Place
Total Time
58:57
Performance
3.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 26.4% slower than expected

Category Performance

aerobic
+9.5%
vs expected
strength
+18.8%
vs expected
running
-2.9%
vs expected

Sydney 2025 - S8

hyrox_pro_doubles_men

109
Place
Total Time
1:07:55
Performance
44.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 69.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 13.2% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+17.8%
vs expected
running
-7.4%
vs expected