Devin Basnet

16-24
2
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

31
Place
Total Time
1:00:55
Performance
6.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 59.6% slower than expected

Category Performance

aerobic
+6.4%
vs expected
strength
+20.9%
vs expected
running
-2.2%
vs expected

Sydney 2025 - S8

hyrox_doubles_men

161
Place
Total Time
1:03:09
Performance
11.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 27.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 60.8% slower than expected
  • • Specific weakness: Sled Pull - 53.3% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+27.5%
vs expected
running
-2.6%
vs expected