Connor Morris

25-29
2
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

9
Place
Total Time
57:16
Performance
1.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 5.5% below expected on total running time
  • • Specific weakness: Sled Push - 36.6% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+10.2%
vs expected
running
+5.5%
vs expected

Sydney 2025 - S8

hyrox_pro_doubles_men

28
Place
Total Time
1:00:30
Performance
11.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 29.6% slower than expected
  • • Specific weakness: Sled Pull - 14.8% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+12.2%
vs expected
running
+1.5%
vs expected