Sarah Mcclean

25-29
2
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

310
Place
Total Time
1:21:17
Performance
52.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 24.8% slower than expected
  • • Specific weakness: Sled Pull - 11.6% slower than expected

Category Performance

aerobic
-0.7%
vs expected
strength
+9.6%
vs expected
running
-3.7%
vs expected

Sydney 2025 - S8

hyrox_doubles_mixed

1195
Place
Total Time
1:27:29
Performance
71.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 32.2% slower than expected
  • • Specific weakness: Row - 9.8% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+7.6%
vs expected
running
-3.2%
vs expected