Mathew Uren

35-39
2
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

360
Place
Total Time
1:23:25
Performance
60.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 24.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.8% slower than expected

Category Performance

aerobic
+10.9%
vs expected
strength
+2.0%
vs expected
running
-0.0%
vs expected

Sydney 2025 - S8

hyrox_doubles_mixed

588
Place
Total Time
1:16:29
Performance
35.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 15.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 30.5% slower than expected

Category Performance

aerobic
+15.2%
vs expected
strength
+17.8%
vs expected
running
-8.3%
vs expected