Hollie Tucek

16-24
2
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

3
Place
Total Time
56:07
Performance
0.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.1% slower than expected

Category Performance

aerobic
+7.8%
vs expected
strength
+10.1%
vs expected
running
+2.2%
vs expected

Perth 2025 - S8

hyrox_doubles_mixed

4
Place
Total Time
55:59
Performance
0.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 32.6% slower than expected

Category Performance

aerobic
+12.0%
vs expected
strength
+22.9%
vs expected
running
-3.6%
vs expected