Kristin Vining

35-39
2
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

102
Place
Total Time
1:15:52
Performance
12.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 18.2% slower than expected

Category Performance

aerobic
+7.1%
vs expected
strength
+9.1%
vs expected
running
-1.4%
vs expected

Sydney 2025 - S8

hyrox_doubles_women

755
Place
Total Time
1:20:33
Performance
33.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 31.9% slower than expected

Category Performance

aerobic
+12.2%
vs expected
strength
+4.9%
vs expected
running
-2.8%
vs expected