Jane Webster

30-34
2
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

186
Place
Total Time
1:19:50
Performance
23.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Farmers Carry - 23.6% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+4.1%
vs expected
running
+3.3%
vs expected

Sydney 2025 - S8

hyrox_doubles_women

456
Place
Total Time
1:16:47
Performance
20.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.7% below expected on total running time
  • • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 17.7% slower than expected

Category Performance

aerobic
+4.2%
vs expected
strength
-4.0%
vs expected
running
+4.7%
vs expected