Neil Atkinson

Australia 55-59
2
Total Races

Race History

Perth 2025 - S8

hyrox_men

103
Place
Total Time
1:11:10
Performance
12.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.3% below expected on total running time
  • • Specific weakness: Farmers Carry - 15.4% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+7.9%
vs expected
running
+4.3%
vs expected

Sydney 2025 - S8

hyrox_men

347
Place
Total Time
1:10:37
Performance
17.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 36.6% slower than expected
  • • Specific weakness: Farmers Carry - 6.4% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+8.1%
vs expected
running
+2.9%
vs expected