Brandon Gallagher
Australia
30-34
2
Total Races
Race History
Perth 2025 - S8
hyrox_men
105
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 46.4% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
+14.8%
vs expected
running
-1.7%
vs expected
Sydney 2025 - S8
hyrox_men
235
Place
Training Recommendations
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.5% slower than expected
- • Specific weakness: Wall Balls - 9.0% slower than expected
Category Performance
aerobic
+7.7%
vs expected
strength
+3.0%
vs expected
running
+2.5%
vs expected