Anthony Caruso
Australia
30-34
2
Total Races
Race History
Perth 2025 - S8
hyrox_men
136
Place
Training Recommendations
- • Focus on lower body/quad strength - 31.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 56.0% slower than expected
- • Specific weakness: Farmers Carry - 44.3% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+31.8%
vs expected
running
-6.5%
vs expected
Sydney 2025 - S8
hyrox_men
1266
Place
Training Recommendations
- • Focus on running endurance - 20.3% below expected on total running time
- • Specific weakness: Total Running - 20.3% slower than expected
- • Specific weakness: Sled Pull - 16.6% slower than expected
Category Performance
aerobic
-13.6%
vs expected
strength
-2.3%
vs expected
running
+20.3%
vs expected