Simon Tosatto
Italy
35-39
2
Total Races
Race History
Perth 2025 - S8
hyrox_men
139
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 23.2% slower than expected
- • Specific weakness: Sandbag Lunges - 17.9% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
+14.4%
vs expected
running
-0.1%
vs expected
Sydney 2025 - S8
hyrox_men
665
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 14.9% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
+5.9%
vs expected
running
+2.4%
vs expected