Robroy Macgregor
Australia
40-44
2
Total Races
Race History
Perth 2025 - S8
hyrox_men
147
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 20.6% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
+6.5%
vs expected
running
-1.6%
vs expected
Sydney 2025 - S8
hyrox_men
572
Place
Training Recommendations
- • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 14.9% slower than expected
- • Specific weakness: Sled Push - 11.9% slower than expected
Category Performance
aerobic
+7.3%
vs expected
strength
+0.7%
vs expected
running
+0.1%
vs expected