Isaac Atkin
Australia
35-39
2
Total Races
Race History
Perth 2025 - S8
hyrox_men
165
Place
Training Recommendations
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 13.2% slower than expected
- • Specific weakness: Sled Push - 10.7% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
+2.8%
vs expected
running
+1.3%
vs expected
Sydney 2025 - S8
hyrox_men
1106
Place
Training Recommendations
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: Sandbag Lunges - 32.0% slower than expected
Category Performance
aerobic
-4.9%
vs expected
strength
-4.4%
vs expected
running
+4.0%
vs expected