Isaac Atkin

Australia 35-39
2
Total Races

Race History

Perth 2025 - S8

hyrox_men

165
Place
Total Time
1:14:10
Performance
19.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 13.2% slower than expected
  • • Specific weakness: Sled Push - 10.7% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
+2.8%
vs expected
running
+1.3%
vs expected

Sydney 2025 - S8

hyrox_men

1106
Place
Total Time
1:22:59
Performance
54.5th percentile

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 32.0% slower than expected

Category Performance

aerobic
-4.9%
vs expected
strength
-4.4%
vs expected
running
+4.0%
vs expected