Jack Soulos

Australia 16-24
2
Total Races

Race History

Perth 2025 - S8

hyrox_men

197
Place
Total Time
1:15:12
Performance
23.8th percentile

Training Recommendations

  • • Focus on running endurance - 9.4% below expected on total running time
  • • Specific weakness: Sled Pull - 10.4% slower than expected
  • • Specific weakness: Total Running - 9.4% slower than expected

Category Performance

aerobic
-8.3%
vs expected
strength
-3.0%
vs expected
running
+9.4%
vs expected

Sydney 2025 - S8

hyrox_men

1200
Place
Total Time
1:24:37
Performance
59.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 11.6% slower than expected
  • • Specific weakness: Wall Balls - 10.1% slower than expected

Category Performance

aerobic
-4.3%
vs expected
strength
+4.7%
vs expected
running
+1.6%
vs expected