Dylan Mouzakki

France 30-34
3
Total Races

Race History

Perth 2025 - S8

hyrox_men

1
Place
Total Time
57:08
Performance
0.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 27.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 52.3% slower than expected

Category Performance

aerobic
+4.9%
vs expected
strength
+27.7%
vs expected
running
-0.1%
vs expected

Sydney 2025 - S8

hyrox_men

15
Place
Total Time
1:00:05
Performance
0.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 25.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 64.6% slower than expected
  • • Specific weakness: Sled Push - 30.3% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+25.0%
vs expected
running
-1.4%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

461
Place
Total Time
1:10:50
Performance
54.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 37.6% slower than expected
  • • Specific weakness: Sled Pull - 20.7% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+7.6%
vs expected
running
-5.5%
vs expected