Blake Blyton

Australia 30-34
2
Total Races

Race History

Perth 2025 - S8

hyrox_men

264
Place
Total Time
1:17:48
Performance
31.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 11.0% slower than expected

Category Performance

aerobic
+6.3%
vs expected
strength
+3.9%
vs expected
running
+2.0%
vs expected

Sydney 2025 - S8

hyrox_men

1004
Place
Total Time
1:21:22
Performance
49.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 13.2% slower than expected

Category Performance

aerobic
+5.5%
vs expected
strength
+3.2%
vs expected
running
-2.6%
vs expected