Julien Lamy
France
40-44
2
Total Races
Race History
Perth 2025 - S8
hyrox_men
272
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 28.9% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
+12.9%
vs expected
running
-3.2%
vs expected
Sydney 2025 - S8
hyrox_men
1151
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 35.7% slower than expected
- • Specific weakness: Sandbag Lunges - 7.2% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
+7.9%
vs expected
running
-4.3%
vs expected