Alvaro Aravena
Chile
25-29
2
Total Races
Race History
Perth 2025 - S8
hyrox_men
277
Place
Training Recommendations
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.3% slower than expected
- • Specific weakness: Farmers Carry - 8.5% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
-2.0%
vs expected
running
+2.2%
vs expected
Sydney 2025 - S8
hyrox_men
850
Place
Training Recommendations
- • Focus on running endurance - 5.6% below expected on total running time
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 6.9% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-6.0%
vs expected
running
+5.6%
vs expected