Damian Obrien
Ireland
30-34
2
Total Races
Race History
Perth 2025 - S8
hyrox_men
339
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 27.6% slower than expected
- • Specific weakness: Farmers Carry - 23.1% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
+13.2%
vs expected
running
-2.6%
vs expected
Sydney 2025 - S8
hyrox_men
536
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 22.6% slower than expected
- • Specific weakness: Wall Balls - 20.4% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+14.5%
vs expected
running
-0.5%
vs expected