Mark Havey
Australia
25-29
2
Total Races
Race History
Perth 2025 - S8
hyrox_men
372
Place
Training Recommendations
- • Focus on running endurance - 5.6% below expected on total running time
- • Specific weakness: Farmers Carry - 6.8% slower than expected
- • Specific weakness: Row - 6.1% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
-3.0%
vs expected
running
+5.6%
vs expected
Sydney 2025 - S8
hyrox_men
1547
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 18.6% slower than expected
- • Specific weakness: Row - 9.5% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
+1.8%
vs expected
running
-4.4%
vs expected